ACUPRESSURE MASSAGE, REFLEXOLOGY & QI GONG
ACUPRESSURE
Acupressure is a 5000 year old Oriental system of healing that uses finger pressure on specific acu-points to balance body, mind & spirit. Acupressure massage is acupuncture without needles. It allows the client to experience a deep state of relaxation where they can explore thoughts and feelings that may arise. Generally the client will feel relaxed and energized after the session. It is known to be a powerful aid to the body’s natural healing system.
Acupressure massage helps in easing muscular tension and increasing the circulation of blood and lymph. It also unwinds the fascia of the body, and can help release emotional conditions that manifest as chronic patterns in the body. In treatment, physical pressure is applied to acu-points with the aim of clearing blockages in the body. Pressure may be applied by hand, by elbow, or with various devices during Acupressure massage.
REFLEXOLOGY
Reflexology is a natural healing art based on the principal that there are trigger points and pathways on the feet, hands and ears that correspond with every organ and organ system of the body. By applying finger pressure on these points, reflexology relieves tension, improves circulation, and promotes natural function of all the body systems.
Reflexology massage is known to help alleviate symptoms such as sleep disturbances, headaches and sciatica. Reflexology massage can also be a deeply relaxing and therapeutic for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.
QI GONG
Medical Qi Gong exercises focus on a combination of breathing, posture and helps to correct physical and energetic imbalances. This strengthens and regulates internal organs, nervous system, immune system, relieves pain, regulates hormones and strengthens and releases deep seated emotions.
Medical Qi Gong the practitioners, have the ability to sense, manipulate and use energy (Qi), to restore health and wellness to the client. Deep breathing and calming the mind can lower blood pressure and reduce stress.
